Showing posts with label fennel. Show all posts
Showing posts with label fennel. Show all posts

Sunday, September 13, 2009

Roast Guinea Fowl with Lavender, Mint & Thyme

One of my most favourite cook books is one I don't actually use very much, because it's a bit specialised - it's called "Flavours of the World" by Paul Gayler. It's unusual because instead of organising itself the way many cookbooks do, either by type of course or type of meat/fish/veg etc., it's organised around different flavours. There are sections devoted to coffee, lemon, cinnamon, etc. covering a host of strong individual ingredients; and amongst them all is a section on lavender.

I've always been a big fan of lavender, but it's not exactly fashionable and still retains it's association with grandmas more than michelin stars. But there's a recipe in the book that I always wanted to try, and it's this one with guinea fowl. Trouble is I've never been unable to source all the right things at the right time in the past, but now I have a regular and reliable source for guinea fowl (a woman at Cullompton Farmer's market - apologies but I've forgotten your name!) I've finally got round to making it.

Well I've almost sourced everything - I should say that the recipe calls for Summer Savory, not mint and thyme, but I reckon they should make a good substitute so have adapted the recipe a bit to suit.

At it's heart the recipe is quite simple - you make a butter from the lavender and the herbs and push this under the skin of the bird before roasting. It's a trick I've done a few times since I first tried it at Christmas, and ensures the bird is moist whilst imparting whatever flavours are in the butter directly into the meat during the roast. There is a trick to the lavender though - you need to make what the author calls "lavender pollen" first.

Lavender Pollen


A very poetic name for something a little more prosaic, but easily made and stored. We have a lavender & rosemary hedge that I planted many years ago, and it's just in flower still so still time to make some. You just snip off the heads of as much lavender as you need, and then pop them into a very low oven (150ºC) for about an hour. They dry up very easily, and then it's a simple job to strip the flowers off the stems and then pound them up in a pestle and mortar until you have a fine powder.


The lavender ready to go into the oven for drying

Now back to the recipe ...

Once the guinea fowl has had the butter added (quick note - should have the rind of 1 lemon added as well), then squeeze the juice of 1 lemon over the bird (yep, that's the rest of the lemon!), and pour over a good amount of olive oil. Then into a moderate-hot oven for ½ an hour. Next in go a good handful of new potatoes - sliced in half in large - for another half an hour. Finally inch chunks of fennel, pepper (orange in my case) and aubergine in equal quantities.

Timing at this point gets tricky. The bird will need to come out in about 15 mins, and then rest for 15 mins, so you have about half an hour to play with to make sure all the veg is properly cooked. At some point though you'll need to get the bird off the roasting tray so you can deglaze all the juices and make the sauce - personally I often just move my veg into a clean roasting pan to let them finish, but this time around the veg was all really well cooked already so I moved it all off onto a serving platter to keep warm with the bird.

The sauce needs a bit of work. Once you've got your bird and the rest of the veg off the original roasting tray, deglaze with a small glass of sweet white wine, and then add about double the amount of stock. Cook this down into a coating sauce, pour over the bird and voila, you're done.


The finished dish, all ready for serving.

So how was it after all this? Pretty damn tasty. Unusual for sure, and I swear we actually spent the first 5 minutes battling the wasps for it who obviously thought this was some sort of wasp nirvana. Thank god for citronella candles ... and a badminton racket! I don't think I'll bother with all the veg next time, but will certainly be using lavender again in my cooking, and I fancy it'll make it's next appearance in a lamb dish. I have some left over lavender pollen ready. The bird was certainly very moist and tasty - better than last time I cooked guinea fowl - so the trick with the butter is worth it that's for sure.


Plated up and ready for munching.

Tuesday, September 08, 2009

'Open' Slow Pot Roast Lamb with Fennel & Radish

Feeling a bit experimental last Sunday, so decided to do another of my open pot roasts but with some ingredients that you wouldn't usually find together - Lamb & Fennel. As a seasonal cook I like to use what's around at the moment, so Fennel seemed like a good bet, plus I have a load of radishes in the back garden so thought I'd throw in some of those as well.


The bottom layer of vegetables in the pot, seasoned and tossed in olive oil and a glass of rose wine

This idea of 'open' pot roasts is working out quite well, so nice to try something different in it. The basic premise of this is that you have a pot which is just big enough for the joint you're cooking, and you put under the meat vegetables and other flavourings such as herbs which will steam underneath and flavour the meat, whilst on top you get very gentle browning. It's a slow roasting technique, so I put it in a standard oven at 150ºC for four hours - that's for a 5lb (2½ kg or so) shoulder of lamb.


The lamb shoulder on top of the vegetables. You often need to cut something off to squeeze it all in, in this case I took off the protruding leg and tucked it in the side.

It's a lazy man's lunch really, as you don't need to do much, but it is worth checking after a couple of hours just to make sure it's not burning underneath. It will depend how well covered the vegetables are, and what type of course, but if it's getting too dry just pour in some more liquid, anything from stock, wine or just plain old water will do. This one actually turned out very juicy, a quality of the lamb itself I guess as there wasn't much in the way of vegetables to speak of.


The meat out of the oven, nicely browned, but very tender and moist still.

One nice by product of this technique is that the fat runs off the meat into the pan, and can be strained off so you can just serve the juice and spare an artery or two as well.


Lamb has a reputation for being a bit fatty, especially shoulder, and you can see why here.

Served this with mash from the night before (I'm getting lazier by the minute!) and runner beans from the garden, which never seem to run out - thank god :-) The fennel worked quite well with the lamb, though the radishes were completely lost (one day I'll find something interesting to do with the things). Think I'll do this again, but next time I'm going to slice up some lemons to go with the fennel and not bother about the rose wine or the radishes.


The finished dish, served with a sauce made from the vegetables and ricotta, just to try ...


... and a fab nectarine cheesecake B made for dessert.

The leftover meat has a lovely soft flavour of anise still, which has already gone into some pittas for lunches and is very soon going to make a dry risotto type dish I do with some peppers and onions as well. Loads of meat left though - I think we'll be eating lamb all week in Silverton!

Sunday, June 14, 2009

Spit Roast Rabbit

Was off looking for beef the other day, no surprise there, but couldn't find what I was after and spotted some good looking rabbits for sale so went for one of those instead. Talk about from one extreme to the other!

Been meaning to try a rabbit for ages, and had the idea that it might work out well marinated with lots of herbs, wrapped in fatty bacon and spit roasted, so that's what I did. Took loads of fresh marjoram from the garden, some garlic, plenty of oil and left it for about three hours or so in the fridge.


The Rabbit and ingredients


Ready to go in the fridge

Rabbit can be a notoriously dry meat, so I needed to wrap it in plenty of bacon in order to keep it moist on the spit. It was well seasoned first, and then loads of streaky went round secured with toothpicks.


Wrapped and ready for roasting

Then into a hotish oven for about 45 minutes. Came our rather well I reckon.


Crispy baconed rabbit!

With it I prepared a Tian of potatoes, another first, which is basically thinly sliced potatoes cooked in olive oil in a sort of cake. In the meantime B had prepared a leek and fennel mousse with a red pepper sauce, inspired by the Exe Shed restaurant in Exeter, which we had with toasted tortillas as a starter.


The leek & fennel mousse starter


The finished rabbit with the tian of potatoes

End result? Well, the starter was the star in the end, but you probably guessed that from the pictures. Yes it did taste as good as it looked! Rabbit was very tasty but still a bit dry - should have added even more bacon to the back legs perhaps, or maybe I just cooked it too long and too hot. The bacon was to die for, can't beat good bacon well crisped I reckon, but the potatoes were disappointing as well - far too oily. I did follow the recipe for them in their case, something I only tend to do when trying something very new, but wished in the end I'd trusted by own judgement rather than the book.

I guess you can't win them all, but always fun trying new things. Rabbit is usually braised, but I reckon I can pull this off with a bit more practice, and the left over meat has gone into making a fabulous sauce for pasta - nothing is ever wasted round here!

Meanwhile back to today, and another roast. Lamb with new potatoes from the village, a fresh mint sauce made with our own mint and some minted broad bean puree with our broad beans. At least that's the plan. Now where am I going to find a good local piece of lamb on a Sunday morning ...

Sunday, February 08, 2009

Wood Burner Cooking: "Braised Beef 0 - Boiled Ham 1"

Well trying some new does mean you make mistakes, and I think my braised beef in barolo could have been better. In my defence the wood burner is very tricky to interpret as one log will never burn like another, and without a thermometer on it I never really know what sort of temperature it is, I just have to judge by feeling the heat and signs of bubbles, etc. Don't get me wrong, it was very tasty, but when you've put an entire bottle of wine in a dish like this you kind of want it to be great, not just OK.


Browing the beef on the SMEG, just before adding the vegetables from the marinade and the red wine.

Once the meat had been marinaded over night with wine, herbs and vegetables it was drained, dried and browned, then back with all the ingredients and onto the wood burner for about 2 hours. Whilst it came out tender and flavoursome the wine was overpowering and it hadn't achieved any real depth that you'd expect. I think the bottom line is that the stove never really got to the right simmering temperature, at least not consistently, so it never really cooked enough. Oddly enough I used the left overs to create a sort of curry with lots of fresh spices, ginger, garlic and some mascarpone cream we had that needed to be eaten, and that was fabulous - I guess the extra cooking was just what the sauce needed.

Beef in Barolo (actually I didn't use a straight Barolo, but it was an Italian wine made with Nebbiolo grapes - the same as those in Barolo - so pretty much the right wine) is something I've wanted to make for years, and never got round to, so disappointing for the first one not to be great, but no doubt one day I'll have another go.

Just last night I was cooking again on the stove though, this time a Ham shank slowly simmered with shallots, carrots, black peppercorns, bay and thyme, and that came out great. Needed a bit of attention now and then, as logs went in and the lid needed to be pushed aside to compensate, but it made for a fab Saturday ham, egg and chips! And now I have about 2 litres of gorgeous ham stock :-)

So what am I learning about cooking on the wood burner? Well you need to pay more attention than a conventional stove as logs will burn at different temperatures. Slow cooking is relatively easy, so long as you're not cooking for a deadline as it's not unusual to need at least an extra half hour or even more. And it's messy - the Italian is, unusually, cooking today and I have a Sunday off for a change. She's busy frying off some Italian sausage with fennel at the moment, and you can see the state of our wood burner now in the picture below.


Frying Italian Sausage with Fennel

I can hear the odd expletive coming up the stairs so I'm guessing she's discovering the joys of wood burning cooking for herself, although that said she grew up with this sort of thing in the Alps so for her it's not so unusal.

One thing I'll end with though - the cost savings. We've recently got one of those doo-hickeys which measures your electricity consumption, and I don't think I ever realised just how much energy the electric oven uses - it's enormous, and that's with a very modern energy efficient oven! We know we're already saving loads of money on gas due to relying on the wood burner as our core source of heat, but it's also shifted our cooking so that we tend to do pot roasts and stews on the burner instead of using the oven. We also warm plates on it, heat up breads and pastries, pre-heat water for pasta, etc. I reckon we're going to end up saving loads on our electric bill as well as our gas bill as we shift our cooking over more and more to the stove. Interesting times!

Thursday, July 17, 2008

Chicken with Lemon & Oregano

It's easy to feel that going back to chicken is a bit of a cop-out come Sunday lunch, but the thing with chicken is it's just so versatile and tasty. I think every time I do it I'm at a bit of a loss as to how to do it, but then pretty much every time it comes out great anyway - don't know why I bother worrying really!

I long ago gave up buying cheap chicken, waste of time that stuff really even without worrying about the conditions that most birds are raised in. Flavour is enough of an argument to get me to switch, but these days I do try and be a bit more vigilant in other chicken products that I pick-up. That's what the 'Chicken Out' campaign has taught me if nothing else, that the buggers will try and stick cheap, nasty, exploitative food in anything given half a chance. That tasty looking chicken madras, a quick chicken bap down town for lunch, even those biscuits you've been buying for years. Turns out they put battery reared food in lots of stuff. Anyhow, enough carping on about that. Back to the food.

This recipe was inspired by the fact that I had most of a lemon knocking about in the back of fridge looking to be finished up, and some left over new potatoes that weren't quite as fresh as they could have been - sometimes the smallest things can inspire good cooking. The lemon went inside the chicken cut into about eight pieces along with a couple of garlic cloves, and the potatoes were scattered around the bird along with a large cut up onion. Then the whole thing was liberally seasoned scattered with oregano and then finally some olive oil. Then into the oven for the usual sort of time whilst we went down the pub.


The chicken before going in the oven


The idea with this style of cooking, something I've been doing for many years now although usually with lamb, is that the juices from the meat and the oil will combine and the potatoes will get covered in all this extra flavour but also start to caramelise and crisp up a bit. It works a treat and so long as your roasting time is not too long your vegetables will get that extra depth and sweetness to them. The onions this time around were particularly wonderful, somehow tart and sweet, soft and chewy, all at the same time.

Served this with broad beans - our first crop from the mini-allotment at the end of the garden - together with some pancetta that we had in the fridge from B's village back home in Italy. The beans were very quickly boiled whilst I rendered off the fat from the pancetta. Most of the fat was put aside and then the beans and bacon (what a classic combination that is) just tossed together - no seasoning at all, didn't need it.


The chicken once roasted


I thought this need a little extra something so made some focaccia bread to go with it. Turns out the flour I used was brown, which I wasn't expecting (it was local flour from down the road we hadn't tried before) so instead of the usual rosemary focaccia I make I turned this into fennel focaccia instead, and it turned out pretty good and a good foil for the strong flavours of the bird.


Fennel Focaccia


All in all a damn good feed, and what with some untypical English Sunday Summer Sunshine (!) added some much needed sanity into what has lately been a bit of a demanding life.


Lunch is served!


You can see more pictures of this dish on my Facebook profile:

http://www.facebook.com/album.php?aid=43606&l=740ff&id=609271849

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