Slow roast parchment wrapped shoulder of lamb with honey, lemon & thyme

Honey. What a delicious and wonderfully sustainable resource, not to mention natural and chock full of good stuff for the body. But anyone who has tried to roast with it will be well aware of the big down side of any ingredient that is so rich in sugar - burning. Nothing can be quite so depressing as to open the oven and find that your juicy succulent roast, which was supposed to be full of fragrant and subtle flavours, has been pockmarked by acrid black spots which means that even if the roast is salvageable, your gravy surely won't be.

Of course the obvious answer to this malady is just don't use honey or similar in the first place, but I love the stuff, and it's a natural partner for many meats. So the next step is to find a method that somehow keeps the rich flavours but avoids the burning - which is where the parchment wrapping comes in. Sealing meat in some form of protective wrapping is a long revered tradition, whether it's really old school such as wrapping in an (inedible) pastry, or more contemporary such as the latest sous vide techniques. Either way, you need to find a way of keeping the ingredients that have a tendency to burn, away from the direct heat of the oven.

I've done a few parchment wraps so far, mostly lamb, but this is the first that included honey. Lamb is already a sweet meat, but there's something special about the combination of lamb and honey. Thyme again is a natural accompaniment, and at this time of year it's really at its best, with long tender new growth full of flavour. Lemon I feel is often a good idea with fat and strong meat such as lamb, as it cuts through that richness, and also marries very well with the other two ingredients.

This is also a slow roast, as I believe this is the best way to treat a shoulder of lamb, as it breaks down any tough meat into meltingly tender strips, and the natural fattiness of the lamb ensures that it remains juicy even after hours of cooking. It also means that although I have to spend a little time at the very beginning of the day preparing the meat, I have the rest of the morning to myself to do other things, in this case wandering through the Exe Valley watching trains and paddling in the river Exe with my family. Lots of fun :-)

The Recipe

The first step with this is to blend together them ingredient to coat the shoulder of lamb. This should be a whole shoulder on the bone, though off the bone should work fine too. Take 2 tablespoons or so of honey, the same of chopped thyme, and blend with half a lemon - both rind and juice. Add a teaspoon of salt (flaky sea in my case) and pepper to taste if you like it - I didn't in this case.

The coating for the meat - honey, lemon, thyme and salt

Line a roasting dish with some baking parchment ready to fold, and place the meat on it. Now pour the mix over the meat and ensure it's well covered. Don't worry about the underside, it'll all come out in the wash!

The meat covered in the mix

Now wrap up the meat securely in parchment, using several layers to ensure all the juices stay in. I did mine several layers one way, ands then added another load of baking parchment 90° to the first lot.

The meat wrapped up ready for the oven

Now bake this in the oven for four hours at 150°C (fan). You should end up with something like this.

The finished dish

I poured some of the juices out of the wrap at this stage so I could then reheat them and serve with the meat on the table, as the meat was going to rest for half an hour and I wanted to bring some heat back to the dish.

It's a light summer way of preparing a large piece of lamb like this, and comes our very tender. I did get a little blackening in the pan itself where some juices had managed to leak out, so I could have perhaps sealed the parchment more, but on the whole this is a very effective way of using honey in a long slow roast and being able to retain flavour without burning. Served this with potatoes and carrots, as that's what I had to hand, but honestly I think it would be much better accompanied by bread and salad.

One curious point to finish on, even though this was sealed throughout the cooking, you'll notice that there is still some blackening inside the wrapping. Where this had cooked the thyme, honey and lemon glaze the result was outstanding, creating crispy biscuits of herb flavoured honeyed lamb skin. An expected benefit!

You can see the whole album for Slow roast parchment wrapped shoulder of lamb with honey, lemon & thyme on my Google+ profile if you're interested.

Farfalle with Broad Beans, Bacon, Red Onion & Thyme

Not strictly a Sunday roast this, but it's one of my own inventions that's good enough for sharing I think. I tend to be an inventive cook ... but as with all inventions, not everything is worth sharing, believe me! I wanted to go for a bit of a photo recipe this time around, as I'm aware I can be a bit lax with measurements - hopefully the photos make up for it.

I first knocked this together a few years back when we started to grow our own broad beans. It was one of those classic "what can I cook with these leftovers" dishes, when all I had was a ton of fresh broad beans, a few bits and pieces in the fridge, and plenty of summer sunshine. It's simplicity itself to make - the secret of all good Italian food, but relies on excellent quality ingredients in the correct proportions - that's the other secret to Italian cooking, and the one that most people tend to overlook.

Fresh broad beans, ready for cooking

Now in truth I'm not brilliant at measuring ingredients - unless I'm baking I tend to play it very much by eye/nose/whatever. I can't give exact proportions here, but hopefully the pictures will give you a clear idea of just how much of everything you'll need if you wanted to try and replicate this dish.

Ingredients

• Farfalle pasta (the little bows)
• Broad beans (cooked and shelled unless very fresh)
• Streaky bacon (I prefer mine unsmoked, but that's a matter of personal preference)
• Red onion, thiny sliced
• Fresh thyme
• Lemon zest
• A little white wine (optional really)
• Creme fraiche

Some of the ingredients

Preparation

First off prepare the thyme and lemon. I love thyme - well, I love all herbs to be honest! - so am very generous, but add as much as you think you'd like to eat. The lemon zest should be done lengthways to give a little texture as well as flavour, and the thyme simply needs to be pulled off the woody stems.

Lemon Zest and Thyme

Now the broad beans. Cook the de-podded beans by boiling in salted water for about 8-10 minutes or so, depending how large they are, and then leaving them to cool slightly. You're trying to get a very slight al dente type bean, doesn't matter if some are firm as they will be reheated again. Slip off the outer skin once cool, which should come off nice and easily, and put the lustrous green bean halves to one side.

Cooking broad beans - two different varieties here, hence the different colours

The cooked beans. These have been added to the Thyme/Lemon mix as this will all be added back in to the pan at the same time

Next get some onion cooking. You're looking for quite a sweet finish, so the onions are going to need to cook in a mixture of olive oil and butter for at least 15 minutes in order to sweeten. Whilst they're cooking put a large pan of salted water on to boil for the pasta.

Onions cooking, these are about half way there

Now the bacon. Once the onions are cooked take them out of the pan, and add in the bacon chopped into strips. No need for extra oil or butter as the fat from the bacon itself will soon cook down and do the job for you. Crispier the better in my book, but cook to taste. When the bacon is about half way there, you'll need to get the pasta in the water. Different farfalle's will take different lengths of time, but for an average farfalle cooking time of 10 minutes now is the right time.

Farfalle pasta

Once the bacon is crispy, it's time for the rest of the ingredients to go back in. Add back in the onions and the broad bean, thyme and lemon mixture.

Bacon, onion, broad beans, thyme and lemon back in the pan

Once this comes back to temperature deglaze with a splash of white wine if you like, cook off some of the liquid, and then add in a good dollop or two of creme fraiche.

Adding in creme fraiche

You should end up with quite a loose sauce, ready to dress the pasta with.

All the sauce ingredients mixed together

Season well with salt & pepper, and add the pasta to the sauce (or should you add the sauce to the pasta? I'm never convinced by either camp if I'm honest) and you're done.

Pasta just added to the sauce, ready to mix

Top tip for pasta here - when you're draining it, always try and keep a little of the water from the pasta back in the pan. You can then use this liquid to loosen the sauce if you're accidentally let either the sauce or the cooked pasta get a little too dry.

Once you're ready either serve the past straight, or you can add a little more thyme and some parmesan for that finishing touch. I also like a couple of Bibanesi on the side, but that's not something you can easily get in the UK

The finished dish

A scrumptious light summer lunch, full of seasonal freshness and healthy to boot. What more could you want?

Roast Duck with Lavender & Herbs ... and Three Tricks for Leftovers

Sunday Roasts are in my blood. A traditional middle class English background means that I've spent so many Sunday's enjoying a roast joint with the family that that's an inescapable fact, so I guess I'd be bound to continue this tradition. But as much as I enjoy the pleasure of cooking and eating a Sunday roast, it's perhaps the leftovers that I enjoy more than anything. This duck was no exception, and it did such a great job feeding us through the week, I thought I'd make a bit of a special post about leftovers. But first, the main event.

Roast Duck with Lavender & Herbs

Duck is a bit of novelty for me, and once again was I was inspired to cook it by "a woman at Cullompton Farmer's market". I forgot her name last time I bought something from her (Roast Guinea Fowl with Lavender, Mint & Thyme) and now I've gone and done it again! Next time I really must make more effort. She doesn't half deserve the credit as well - not only does she sell great meat, but she makes some of the best pies to be had in Devon I reckon.

Just like that Guinea Fowl, I decided to follow a recipe (well, mostly follow a recipe, I was kind of following several) for the Duck, and from the same "Flavours of the World" book. I've becoming quite fond of Lavender and meat, and this was done with fresh thyme from the garden as well, made into a kind of salty rub that's pressed all over the lightly scored meat before cooking. Wonderful stuff.

The Lavender and Thyme salty mix

Scored and dusted duck ready for the oven

Close up on the dry mix on the bird

The duck itself has been lightly scored to let the fat run, and I'm using a support in my roasting tray as well so that it won't sit in the fat as it's running. This was cooked fast then slow, pretty normal cooking style for me, but longer than I usually do for poultry as I prefer duck either pink or well done, kind of how I like my lamb. It's quite a complex recipe, involving making stocks, reducing them, etc., so I won't go into it all now, but fun to do and not at all challenging, just time consuming.

Duck out of the oven, ready to rest. Lovely crispy skin

Came out pretty tasty, with a wonderful sticky sauce. Lavender's not something to use often in the kitchen perhaps, but now and again it does add a welcome and interesting variation to dishes.

The Roast Duck finished dish, minus vegetables

But then what to do with lots of leftover duck? Duck's often not a huge bird, true, and we had a female this time around which is much smaller than a drake, but you still get a fair bit of meat off it. First things first, it was time for stock.

Duck Stock

The first thing we tend to do with any roast is get the meat off the bones and make a stock. That's one of the great things about always going for meat on the bone, you've not only get a better roast but also bones for stock. I'm not really someone who bothers much with trying to create elaborate stocks, honestly it's usually just bones and water for me cooked for an hour or two, but this time I added the usual suspects of carrot, celery, onion and bay leaf.

Stock being made

To be fair it does add extra depth to a stock to do this, but I had an ulterior motive as well - I'd worked out what to do for my first proper left over dish - duck & noodle soup.

Duck & Noodle Soup

As ever with these things, my leftover cooking is largely driven by what's in the fridge. The meat may be the core of any dish, but it needs other things to make it into a complete meal. This time around it was cabbage & spring onions that needed eating, so I decided to plump for an oriental style soup.

Ingredients for soup ready to go

By taking the remaining breast off the bird and slicing it into delicate thin discs I intended to make a simple spiced soup, with noodles cooked in stock at the bottom, and cabbage, spring onion and slices of duck on the top. Simple as anything to make. I strained some of the stock off and added some Chinese five spice and soy sauce to taste, and then added each ingredient according to how long it would take to cook.

The stock strained and enriched with soy sauce

Cabbage was first for about 10 minutes till it was getting really tender, then in went the spring onions and noodles for 3 minutes, some very finely sliced fresh ginger (done in inch long extra thin match sticks, to add texture and interest) and some very finely chopped red chili, and finely the duck back in for just a minute at the end to warm it through. Lovely stuff.

Duck & Noodle Soup in the office

This is one of my first trick to leftover cooking - you have to ignore the 'rules' of cooking fresh meat if you want to make the most of leftover meat. If I'd put the duck in earlier it would have got tough and dry, but by reversing things and just adding it at the end you get the opposite effect. By using the stock as well you still get full flavours, without needing any long cooking.

We got four large portions out of this, soup always goes a long way I find. Well, unless the Italian gets hold of it, she's a fiend for soup! Still had lots of duck left though, so next up ...

Roast Duck Ragu

The English are pretty keen on Italian food generally, and in a mixed Italian/English house like hours that's even more pronounced. Ragu or sugo is therefore a bit of a staple way of using up leftovers. Just to clarify, the term sugo generally means a slightly more smooth sauce than ragu, which usually has larger pieces of meat and a rougher texture.

And here the second of my tricks with leftovers. When it comes to well cooked meat you can't really mince it up and re-fry it, that just dries it out or makes a mush - not pleasant. The technique I use these days is to flake the meat, creating texture while preserving the moisture within it.

The flaked duck meat

You still need to cook a ragu long and slow, as tinned tomatoes need time for their flavour to develop, but by flaking in this way and cooking slowly in a liquid environment the meat will enrich the dish and not get tough or dry.

I always do my ragu's the same way, the usual sofrito of onion, carrot and celery is cooked till golden and tender, then in with the meat, deglaze with wine if you like, and in with the tomatoes and herbs.

That leads me to my third trick with using leftovers, adding something from the original dish so that you always get a different result, that way your food never gets too samey. For this one, for example, I chopped up the leftover skin really finely and added that to the sauce with all it's flavours of lavender and thyme. Once that's blended with the rest you don't really pick up the individual notes of flavour anymore, but it does add a subtle distinctness which makes all my ragus or sugos different, no matter what they're based on. Whether it's a lamb cooked with lemon balm, or chicken cooked with basil, I think your main roast always ends up adding something special to a leftover dish, which you'd otherwise be hard pressed to create. Sometimes it may be that the meat itself is simply infused with interesting and different flavours, other times there may be something leftover you can add, but either way it keeps you from getting bored with your food.

Ready for deglazing, white wine this time (usually what Italians use)

Now with the tomatoes added, ready for long slow cooking

One note on ragus and sugos - don't skimp on the tomatoes, or the herbs for that matter. I used six tins of tomatoes I think, plus a large bundle of marjoram, thyme, bay and rosemary. Your sauce will be very wet to start with, but the long, slow cooking will slowly reduce it down, concentrating the flavours. I think I must have done this one for about two hours at least, maybe three. Served it with a good thick pasta, and that made supper for the two of us and then lunch the next day as well. Then it was off to the freezer with the rest of the ragus for other days.

Ragus ready for the freezer

These old cheese pots are fabulous for this - they just about contain two portions per pot, and not skimpy ones either. Let me put it this way, I'm not exactly losing weight eating portions of this size! "DS" stands for Duck Sugo here. Our freezer is usually full of BS, RS, VS, LS - you get the drift I'm sure :-) The labels are for ever getting rubbed off, and we end up playing the mystery sugo game - still, it's all good.

So that's my leftover odyssey. I hope it might inspire others to make more of their Sunday roasts. Duck is an expensive meat compared to others, this one cost about £15, for example, but if you consider that I managed to make twenty four meal portions from it, suddenly it doesn't seem so expensive at all. All the other main ingredients, i.e. pasta, noodles, carrot, onions, etc, are very cheap - and the lavender and herbs free - so it's relatively simple to turn out pretty good quality food like this for less than £1 per meal. Personally I'm amazed people think they're getting a good deal from places like McDonalds, I find it a bit galling to see people chucking tens of pounds at those places, and then claiming they don't have any cash. Still, different folks, different strokes I guess.

All comments welcome, as ever!

Roast Chicken with a Wild Mushroom 'stuffing'

Been a while since I posted anything up here - the blasted seasonal flu has struck our house, though not I think the pig variety thankfully - but was back up and running last weekend. And it's mushroom season again, yippee!

I started trying to understand wild mushrooms better a few years ago now, and have been slowly building my knowledge every season till I've now got to the point where I'm pretty confident in the field. There are several edible species which I'm very comfortable with and I know all the common deadly ones easily enough. Last Saturday we were up in one of our usual places and sure enough we found lots of dangerous ones, including Death Cap and Panther Cap, some of the most poisonous of the Amanita family. They certainly don't call it Death Cap for nothing.

Panther Cap just emerging - nasty bleeder

We also found a couple of small hedgehog mushrooms, which I've dried for future stews and soups, and luckily a load of Jersey Cow boletes on an old pine trunk that had been rotting away for some time. I say they're Jersey Cow now (and I'm sure they are) but they took some pondering I can tell you! There was one critical clue that gave them away (often the case with mushroom hunting) but more of that later.

Jersey Cow Boletes

Hedgehog Mushrooms

The Hedgehog is probably one of the easiest to identify, very tasty and often prolific, so is a great find. We know a few spots (mushrooms always tend to return year on year to the same place, provided you harvest them correctly) so we generally know we'll get something, but nonetheless it's always great so see them. They're unusual in that they have spines instead of the gills or pores of other mushrooms, and there are very few mushrooms that have spines, so you can be pretty confident what you've got.

But back to the Jersey Cow's. These were a real mystery for a bit, and although I keep a copy of the mushroom book in the car ("Mushrooms" by Roger Phillips) we still weren't sure. Back home I consulted a few more books (well you can't have too many foodie books in my opinion) and there was one thing that stood out which suddenly made everything clear - compound pores. I won't go into too much detail, mushrooming is not something you can cover in a paragraph after all, but suffice it to say that the pores on these mushrooms were not singular but made up of one big pore with lots of smaller ones inside. Unusual, and given all the other characteristics of the mushrooms that made a conclusive identification.

More pics of the mushrooms and identification:
http://picasaweb.google.com/r.m.osborne/JerseyCowBoletesPantherCap?authkey=Gv1sRgCJerkcngjsS-wQE

So, next question, what to do with them ...

We were headed to Ottery St Mary after lunch at a local pub, which is a typical Devon town a few miles away, and I knew it had a couple of good butchers so was quietly confident. I had in my mind a sort of braise with quail, partridge or something similar, the mushrooms chopped up into a sort of stuffing, but the only game on sale was overpriced in my opinion (the London lot can distort things a little) so I settled for a chicken instead. But that meant I had to be a bit more inventive for the stuffing, as putting it inside the bird would take too long to cook - so I decided to try a variation on the 'butter under the skin' trick I've been doing a fair bit of lately. First I made a classic duxelles, which is basically just mushrooms, onions & herbs chopped up and cooked together, and then left it to cool.

Duxelles Mixture with Thyme

I then added some butter to this mixture to thicken it and some small cubes of fresh mozzarella, which I hoped would melt in the oven sealing it together. This was then pushed under the skin of the chicken until it formed a thick layer above the breast. I was hoping that by doing this I would keep the meat moist, flavour it somewhat with the stuffing, and end up with a breast I could take of and slice through with two layers.

Chicken stuffed and ready for the oven. Note the cocktail stick - tore the skin a little, so needed to keep the end together!

This went into an oven at 180ºC for about 15 minutes per pound stuffed weight, which is what suits my fan oven, and then rested for about 20 minutes whilst I made a sauce in the roasting tray with a little white wine and some stock.

The chicken just out of the oven, ready to rest.

It actually came out really well, better than I expected, and it was a real pleasure to use freshly gathered wild mushrooms in a dish like this. The layering thing kind of worked, although I probably needed to use more stuffing if I'm honest.

Chicken breast on the plate

I served it with a simple baked potato (odd for a Sunday Roast maybe - but then again why not?), dressed with creme fraiche and chopped fresh chives from the garden.

The finished dish

I think there's a fair bit more experimentation to be done with 'under the skin' type stuffings, so will certainly be trying some other ideas out soon. Would love to hear if anyone else has been experimenting with this sort of thing, and what advice they can offer. Meanwhile it's back to the woods for me, in the hope for more fungi.

Roast Guinea Fowl with Lavender, Mint & Thyme

One of my most favourite cook books is one I don't actually use very much, because it's a bit specialised - it's called "Flavours of the World" by Paul Gayler. It's unusual because instead of organising itself the way many cookbooks do, either by type of course or type of meat/fish/veg etc., it's organised around different flavours. There are sections devoted to coffee, lemon, cinnamon, etc. covering a host of strong individual ingredients; and amongst them all is a section on lavender.

I've always been a big fan of lavender, but it's not exactly fashionable and still retains it's association with grandmas more than michelin stars. But there's a recipe in the book that I always wanted to try, and it's this one with guinea fowl. Trouble is I've never been unable to source all the right things at the right time in the past, but now I have a regular and reliable source for guinea fowl (a woman at Cullompton Farmer's market - apologies but I've forgotten your name!) I've finally got round to making it.

Well I've almost sourced everything - I should say that the recipe calls for Summer Savory, not mint and thyme, but I reckon they should make a good substitute so have adapted the recipe a bit to suit.

At it's heart the recipe is quite simple - you make a butter from the lavender and the herbs and push this under the skin of the bird before roasting. It's a trick I've done a few times since I first tried it at Christmas, and ensures the bird is moist whilst imparting whatever flavours are in the butter directly into the meat during the roast. There is a trick to the lavender though - you need to make what the author calls "lavender pollen" first.

Lavender Pollen

A very poetic name for something a little more prosaic, but easily made and stored. We have a lavender & rosemary hedge that I planted many years ago, and it's just in flower still so still time to make some. You just snip off the heads of as much lavender as you need, and then pop them into a very low oven (150ºC) for about an hour. They dry up very easily, and then it's a simple job to strip the flowers off the stems and then pound them up in a pestle and mortar until you have a fine powder.


The lavender ready to go into the oven for drying

Now back to the recipe ...

Once the guinea fowl has had the butter added (quick note - should have the rind of 1 lemon added as well), then squeeze the juice of 1 lemon over the bird (yep, that's the rest of the lemon!), and pour over a good amount of olive oil. Then into a moderate-hot oven for ½ an hour. Next in go a good handful of new potatoes - sliced in half in large - for another half an hour. Finally inch chunks of fennel, pepper (orange in my case) and aubergine in equal quantities.

Timing at this point gets tricky. The bird will need to come out in about 15 mins, and then rest for 15 mins, so you have about half an hour to play with to make sure all the veg is properly cooked. At some point though you'll need to get the bird off the roasting tray so you can deglaze all the juices and make the sauce - personally I often just move my veg into a clean roasting pan to let them finish, but this time around the veg was all really well cooked already so I moved it all off onto a serving platter to keep warm with the bird.

The sauce needs a bit of work. Once you've got your bird and the rest of the veg off the original roasting tray, deglaze with a small glass of sweet white wine, and then add about double the amount of stock. Cook this down into a coating sauce, pour over the bird and voila, you're done.


The finished dish, all ready for serving.

So how was it after all this? Pretty damn tasty. Unusual for sure, and I swear we actually spent the first 5 minutes battling the wasps for it who obviously thought this was some sort of wasp nirvana. Thank god for citronella candles ... and a badminton racket! I don't think I'll bother with all the veg next time, but will certainly be using lavender again in my cooking, and I fancy it'll make it's next appearance in a lamb dish. I have some left over lavender pollen ready. The bird was certainly very moist and tasty - better than last time I cooked guinea fowl - so the trick with the butter is worth it that's for sure.


Plated up and ready for munching.

Sunday Doubles: 'Open' Pot Slow Roast Lamb Shoulder with Leeks & Lemon Balm + Fast Roast Rack of Lamb with Rosemary

Sunday roasts can start to feel a bit samey eventually, and though I try and be experimental I often fall back to the old favourites. This Sunday though I was definitely feeling a bit more experimental, so not only decided to try some new ideas out but also to do a double roast with lamb both fast and slow.

I first had this at River Cottage, and loved the idea of tender slow roast lamb falling off the bone at the same time as tender pink juicy lamb with crispy fat. Sure it's a bit more work to do, but the slow roast pretty much takes care of itself once it's in the oven so you're not slaving in the kitchen all morning.

I've been experimenting with slow roasts in particular at the moment, and am working in an idea where the meat is pushed into a deep roasting container (I use a big Creuset pot) on top of various vegetable and herb flavourings. This keeps the more tender ingredients from burning, and helps the meat steam and roast at the same time keeping it really moist without losing that lovely crispy fat. I've done a fair bit of this with lamb recently, so was looking for something unusual, and as I gazed out my kitchen window my eyes came to rest on the Lemon Balm ...


The ingredients for the slow roast

Lemon and lamb are good bed fellows, but the lemon balm would be too light by itself, so I went for that other stalwart with lamb, leeks. The method's quite simple:

• slice 2 leeks an average thickness, put them in the bottom of a deep Creuset pan or similar, add a little olive oil, salt & pepper, and toss together.


• add a very generous bundle of lemon balm, criss crossing the leeks to cover.


• rub the shoulder of lamb with a little more olive oil, season well, and then squeeze it on top. It must be a tight fit, so if necessary take a cleaver to any tricky edges, and then tuck whatever has been cut off in any holes.

Lamb tucked into the pot over the other ingredients


This then went into a normal oven at 150ºC for 4 hours. I did need to add a generous splash of lamb stock (water would have done) after about and hour and a half, as it was getting a little dry by then. You do need to keep a vague eye on it, but if you don't have the time just add the stock at the beginning of cooking instead.

Then there was the fast lamb. For this I managed to find a small rack, which to my mind is the best lamb for fast roasting like this. The butcher had chined the back, making it easy to carve later, so I squeezed a rosemary sprig in there, criss crossed the fat with a sharp knife to speed up the crisping, and seasoned well. Then into a very hot oven, I did it as hot as I could in mine, for only 20 minutes, plus about 10-20 minutes resting after.


The rack of lamb once cooked


Our broad beans, which we overwintered this year very successfully, are being very prolific, so we'd purposefully left some to get large with the idea to make minted broad bean puree. Didn't come out quite the way we wanted, a bit too loose I think, but tasty all the same. Also served this with buttered thyme potatoes, nice combination that.


The finished dish. You can make out what's left of the leeks on the left of the plate, they caramelised wonderfully. I didn't serve the lemon balm, that was just for flavour

The end result was a lovely combination of flavours and textures, and there's not much I'd change. Oddly enough I thought the lemon balm might have made it a little antiseptic, but in the end the flavour wasn't strong enough, so next time I'll add more I think. The leeks had caramelised so much they were delicious but powerful, so probably dominated the lemon balm a little - though not the lamb. That's a tricky meat to dominate!

Home Made Passata: How to make a cheap, delicious and versatile tomato sauce

We use a lot of passata at home, in various sugos, for pizzas, topping meatballs and meatloaf, that sort of thing. We do often buy it but it's also a doddle to make your own, and you can make a huge amount and then just freeze it in small pots for whenever you need it. We have a big stack of little pots that used to hold mushy peas from the fish and chip van, for example, although I guess that just shows we eat far too much fish and chips :-)

I always use Napolina whole peeled plum tomatoes, creature of habit perhaps, but they are a good product and are often half price at all the major supermarkets so buying a load when they're cheap means you're saving money and enjoying great home made food.

I'm trying some new with this sort of thing, and videoing bits here and there as I think it gives a better idea of timing, textures, quantities, etc. than a written account. I've split the passata one up into three as it does take a good couple of hours or so to cook down into the finished product.

As you can probably tell, the director needs some practice, as does the cameraman!

The rabbit sauce was left over from a spit roast rabbit dish the Sunday before, more of that whenever I get around to blogging about it ...

Slow Roast Salt Marsh Lamb with Onions, Garlic & Thyme

Seems everywhere's getting foodie these days - or then again maybe it's just the places I choose to go - and Exeter is no exception. We've got some great places to get food around town now, what with the Thursday farmers market, and streets full of quality shops like Magdalen Road, plus places like Chandos in town (although their attitude to pricing is ... well ... let's just say they like a good mark-up. A very good mark-up).

Until recently we also had the brilliant Foodeaze as well, which is sadly currently closed, but happily due to reopen even better than before - we hope. But the reason I'm mentioning all this is actually the annual Exeter Festival of Food & Wine.

I've been going since it started I think, and have seen it grow from a quite small affair with not really enough room for all the attention to a very professional set-up, with top name chefs, tents of food galore, and special night time events. True it may have lost some of the charm of earlier days, when the suppliers may have been a little more generous with their tastings, but it's still a great place to be. Hell, I even made sure I got back from Spain in time to attend!

This year I got my usual selection of goodies, the pride amongst them a shoulder of salt marsh lamb, a great piece of meat, well hung and full flavoured. I love lamb well done so I slow roasted it for about 4 hours at 150ºC (important that it's not a fan oven for this, otherwise it cooks to quick and can dry out) on top of about 5 sliced up onions, 6 or so cloves of peeled garlic and loads of fresh thyme, plus the usual salt & pepper. This was all pushed down into a big Creuset stewing pot. I'm really starting to fine tune this technique now for slow roasting - this time I used no liquid at all, just relied on the meat and the onions to produce liquid as they cooked, and sure enough it worked a treat. The secret is to try and make sure that the meat completely covers the other ingredients, that way it roasts and steams, and nothing gets burnt. The meat comes out beautifully tender and moist and the onions sweet and slightly caramelised.



Served this with buttered minty new potatoes, rocket salad, and a rape seed oil minty mayo. Oh, and a nice drop of Australian red ...



I have to say though that part of the success of the dish was the sheer quality of the meat, which I'm happy to say has been providing leftovers all week for various risottos and stuffed pittas and wraps. When you start with such a good product you really have to do something pretty spectacular to screw it up. Kudos to the supplier, The Thoroughly Wild Meat Co.

Pot Roast Guinea Fowl

Busy as ever cooking away - it's pizza quattro formaggio tonight, at least it will be shortly, but I just thought I'd put up a quick post about my Guinea Fowl.

Now I've not cooked guinea fowl for many years, and the Italian has never had it before, so when we spotted one at Cullompton Farmers market (second Saturday in the Month, as patronised by Prince Charles don't 'yer know - well once at least) we thought we'd give it a try. The lady running the stall said she preferred it to chicken (more flavour) and you know what, now that I've had it I can see what she means. Loads of meat on the thing too, more than you'd think given the size of it. Leftovers went on to make a fabulous stroganoff as well, which stretched for quite a few meals.

The pot roast itself was another wood burner affair, and as ever it's still learning time with that. I mis-timed how long it would take rather majestically which meant that the sticky rice I had in mind to go with it was ready half an hour early :-) Thank god Le Creuset stuff keeps the heat so well. The recipe was one from Sophie Grigson's Meat Cookery book (a good find that) which included lots of onions (courtesy of my Dad) which cooked down slowly to form this wonderful sticky sweet mash, plus lots of fresh thyme from the garden. I'll say one thing for the wood burner cooking, it's making me polish up my skills a bit when it comes to working out when something is cooked. You can't rely on any cook book when you're piling logs in to try and get the temperature right!


Mid way through cooking, so still well uncoooked

Suffice to say that it was so tasty that I completely forgot to take any pictures of the finished dish, that pot roasting is alive and well on my wood burner, and that guinea fowl will be making a welcome return to my kitchen very shortly.


A wider shot of the cooking

Spanish Roasting

One of the reasons I haven't posted much lately is holidays - been in Spain for example. But even there, I couldn't stop the roasting habit! Picked up a maize fed chicken one Sunday and some local white onions and lemons, and then went and foraged around the olive groves where we were staying for herbs and other goodies to flavour it. Ended up with something pretty tasty I have to say:



Bit fuzzy this picture, but the best shot of the sauce. The onions and herbs (mostly thyme) were inside the cavity of the bird. Used some local wine to enhance the sauce and just served it warm with some crusty bread and salad.

Fist time I've been to the Spanish mainland, and felt quite at home there, although not perhaps as at home as in Italy of France. Not the best cuisine in the world perhaps, but there was great quality produce to be had that's for sure. Oddly enough we never really found any bread of the quality you can find so easily in France or Italy.

The best thing we did find was undoubtedly a fresh goats cheese that we first tried in a shop in the Spanish enclave of Melilla in North Africa. Our stilted conversation with the owner whilst trying to find something for a light lunch eventually led him to take a plate out of the fridge which was covered with a bowl, and underneath was a wonderfully subtle fresh cheese. We found it later again in other shops, sometimes cows milk as well as goats, and although never quite as good as the first one we'd tried still very tasty nonetheless. I never did find out what is was called!