Italian Slow Roasted Lamb Shoulder with Potatoes & Olives

I'm a big fan of the slow roast, though perhaps I do have something of an ulterior motive. It gives me time to get on with other things (which this Sunday unfortunately meant studying), yet means I can create a delicious tender and well flavoured Sunday roast without having to spend as much time and effort creating it as you might think. This Sunday it was lamb again, but given an Italian twist through the combination of a few recipes.

I rarely if ever follow one recipe, but I guess I'm experienced enough in the kitchen to combine them, picking up their various strengths whilst adapting them to suit what I have in the house and what it is I'm trying to cook. I do have an extensive library of cookbooks, well over 100 now, ranging from small pamphlets produced by local groups like the WI (that's the Women's Institute for international readers) to huge tomes like McGee's On food and cooking and the Italian classic The Silver Spoon. I absolutely love cook books, but much prefer scouring old book shops and charity stores for them, as opposed to buying new ones. I've found some wonderful gems that way, for example the fabulous Time Life Good Cook series.

But back to the slow roast. The tradition of slow roasting like this on a Sunday apparently goes back to the days when villages like mine used to have a communal bakery. Bread of course is traditionally baked very early in the morning, and needs a very hot oven. As these village ovens cooled people often used to bring their meat to the bakery and use the residual heat to cook their Sunday lunch, whilst they went off to Sunday church. Of course the longer you cook a slow roast the more tender and moister it gets (up to a point that is), leading to the idea that the longer the sermon in church the better your lunch would be! Not being a religious person myself, I tend to head to the pub (my favourite local The Lamb in Silverton) rather than the church, but at least I'm supporting some sort of local institution that way. I'd recommend the Dob's Best Bitter in particular, though that may be a bit biased again, seeing as the Exe Valley brewery who make it are based in my village.

I'd chosen a shoulder of lamb from Crediton Farmers market courtesy of Higher Hacknell farm this week, and picked up some waxy potatoes there from Linscombe as well. I knew I had some black olives knocking about at home, so decided to re-do an old recipe from Antonio Carluccio's Italian Cooking, but with a nod to Fearnley-Whittingstall's Meat Book and a touch or two of myself thrown in for good measure. Basically what you need is this - black olives, waxy potatoes, shoulder of lamb, onion, rosemary:

The ingredients ready to combine

Put all this together in a deep roaster, add plenty of seasoning, and toss together to make sure it's all well coated:

Everything ready to go in the oven

Roast in a hot oven (220ºC) for about 20 minutes, then turn down to about 150ºC for another 3 hours or so. Timings not too critical, you've got a fair bit of leeway either way with this sort of cooking - enough for a pint at least. I did baste it once during this time, but it's not imperative. One small note - I don't use my fan oven for this, I use a conventional oven. I find the fan is too hot and tends to dry things out too much with it's constant convection.

Eventually you should end up with this:

Everything cooked and ready to serve

You'll probably need to pour off some of the fat, depends on the meat. I used spring lamb this time around wish isn't very fatty, so only poured off a very small amount, but later in the season they'll be a lot more. Then straight out onto the plate and enjoy!

Flavour wise it's pretty strong, and if you don't like olives then you won't like this. It will depend to a certain extent on the olives themselves though as they tend to dominate - these were particularly strong, even a bit strong for me if I'm honest, but still delicious none the less.

We had a primo with this, something B cooked up with Ricotta, left over home made paste and chives from the garden - it was wonderful, really light and tasty. If you're looking for a light supper in the heat this would be the business I reckon - but that's probably another blog post :-)

Primo - home made tagliolini with a ricotta and chive sauce

'Open' Slow Pot Roast Lamb with Fennel & Radish

Feeling a bit experimental last Sunday, so decided to do another of my open pot roasts but with some ingredients that you wouldn't usually find together - Lamb & Fennel. As a seasonal cook I like to use what's around at the moment, so Fennel seemed like a good bet, plus I have a load of radishes in the back garden so thought I'd throw in some of those as well.


The bottom layer of vegetables in the pot, seasoned and tossed in olive oil and a glass of rose wine

This idea of 'open' pot roasts is working out quite well, so nice to try something different in it. The basic premise of this is that you have a pot which is just big enough for the joint you're cooking, and you put under the meat vegetables and other flavourings such as herbs which will steam underneath and flavour the meat, whilst on top you get very gentle browning. It's a slow roasting technique, so I put it in a standard oven at 150ºC for four hours - that's for a 5lb (2½ kg or so) shoulder of lamb.


The lamb shoulder on top of the vegetables. You often need to cut something off to squeeze it all in, in this case I took off the protruding leg and tucked it in the side.

It's a lazy man's lunch really, as you don't need to do much, but it is worth checking after a couple of hours just to make sure it's not burning underneath. It will depend how well covered the vegetables are, and what type of course, but if it's getting too dry just pour in some more liquid, anything from stock, wine or just plain old water will do. This one actually turned out very juicy, a quality of the lamb itself I guess as there wasn't much in the way of vegetables to speak of.


The meat out of the oven, nicely browned, but very tender and moist still.

One nice by product of this technique is that the fat runs off the meat into the pan, and can be strained off so you can just serve the juice and spare an artery or two as well.


Lamb has a reputation for being a bit fatty, especially shoulder, and you can see why here.

Served this with mash from the night before (I'm getting lazier by the minute!) and runner beans from the garden, which never seem to run out - thank god :-) The fennel worked quite well with the lamb, though the radishes were completely lost (one day I'll find something interesting to do with the things). Think I'll do this again, but next time I'm going to slice up some lemons to go with the fennel and not bother about the rose wine or the radishes.


The finished dish, served with a sauce made from the vegetables and ricotta, just to try ...


... and a fab nectarine cheesecake B made for dessert.

The leftover meat has a lovely soft flavour of anise still, which has already gone into some pittas for lunches and is very soon going to make a dry risotto type dish I do with some peppers and onions as well. Loads of meat left though - I think we'll be eating lamb all week in Silverton!

Sunday Doubles: 'Open' Pot Slow Roast Lamb Shoulder with Leeks & Lemon Balm + Fast Roast Rack of Lamb with Rosemary

Sunday roasts can start to feel a bit samey eventually, and though I try and be experimental I often fall back to the old favourites. This Sunday though I was definitely feeling a bit more experimental, so not only decided to try some new ideas out but also to do a double roast with lamb both fast and slow.

I first had this at River Cottage, and loved the idea of tender slow roast lamb falling off the bone at the same time as tender pink juicy lamb with crispy fat. Sure it's a bit more work to do, but the slow roast pretty much takes care of itself once it's in the oven so you're not slaving in the kitchen all morning.

I've been experimenting with slow roasts in particular at the moment, and am working in an idea where the meat is pushed into a deep roasting container (I use a big Creuset pot) on top of various vegetable and herb flavourings. This keeps the more tender ingredients from burning, and helps the meat steam and roast at the same time keeping it really moist without losing that lovely crispy fat. I've done a fair bit of this with lamb recently, so was looking for something unusual, and as I gazed out my kitchen window my eyes came to rest on the Lemon Balm ...


The ingredients for the slow roast

Lemon and lamb are good bed fellows, but the lemon balm would be too light by itself, so I went for that other stalwart with lamb, leeks. The method's quite simple:

• slice 2 leeks an average thickness, put them in the bottom of a deep Creuset pan or similar, add a little olive oil, salt & pepper, and toss together.


• add a very generous bundle of lemon balm, criss crossing the leeks to cover.


• rub the shoulder of lamb with a little more olive oil, season well, and then squeeze it on top. It must be a tight fit, so if necessary take a cleaver to any tricky edges, and then tuck whatever has been cut off in any holes.

Lamb tucked into the pot over the other ingredients


This then went into a normal oven at 150ºC for 4 hours. I did need to add a generous splash of lamb stock (water would have done) after about and hour and a half, as it was getting a little dry by then. You do need to keep a vague eye on it, but if you don't have the time just add the stock at the beginning of cooking instead.

Then there was the fast lamb. For this I managed to find a small rack, which to my mind is the best lamb for fast roasting like this. The butcher had chined the back, making it easy to carve later, so I squeezed a rosemary sprig in there, criss crossed the fat with a sharp knife to speed up the crisping, and seasoned well. Then into a very hot oven, I did it as hot as I could in mine, for only 20 minutes, plus about 10-20 minutes resting after.


The rack of lamb once cooked


Our broad beans, which we overwintered this year very successfully, are being very prolific, so we'd purposefully left some to get large with the idea to make minted broad bean puree. Didn't come out quite the way we wanted, a bit too loose I think, but tasty all the same. Also served this with buttered thyme potatoes, nice combination that.


The finished dish. You can make out what's left of the leeks on the left of the plate, they caramelised wonderfully. I didn't serve the lemon balm, that was just for flavour

The end result was a lovely combination of flavours and textures, and there's not much I'd change. Oddly enough I thought the lemon balm might have made it a little antiseptic, but in the end the flavour wasn't strong enough, so next time I'll add more I think. The leeks had caramelised so much they were delicious but powerful, so probably dominated the lemon balm a little - though not the lamb. That's a tricky meat to dominate!

Spit-roast shoulder of lamb, stuffed with soft cheese and tomato

Been meaning to try another spit-roast lamb, but this time decided to go for shoulder as the leg ended up a little dry. I tend to prefer shoulder anyhow - personally I think it has a better flavour.

I bought one already rolled, but undid it and coated the inside with first a layer of soft herby cheese from Cornwall and then some tomato sauce - basically just a tin of tomatoes I'd cooked down to a thick paste and then flavoured with Oregano. Why this combination? Well, the cheese we'd bought we didn't reckon was too great by itself, but I thought it would work out great in a finished dish.


Lamb rolled out with soft cheese ...



... and now with the herby tomato sauce added as well


The whole thing was rolled back up again and then into the oven on the spit - hot for 20 minutes to get it going and then low for another hour and half or so as I like my lamb well done. Popped a tray underneath so catch the juices for gravy.


Ready to go into the oven


And the result? Well it did get a little overdone on the outside - almost charcoal in some places! - but that was to be expected given the cheesy mixture going everywhere.


A little dark perhaps!


Good flavour overall either way, and it wasn't actually burnt, just dark. B liked it better than me to be honest - personally I thought you lost too much of the lamb itself with all the other strong flavours, but I wouldn't kick it out of bed, so to speak.


The finished dish - and in the sun for once!


The runner beans are our own (with a little help from a colleague - a mole problem, don't ask) and the potatoes were from my Dad. They were leftovers cold in the fridge which I threw in the oven once the meat had come out. Turned into mini roasties with half the hassle, so that's worth noting all by itself.

And the lamb leftovers? Well they're down stairs at the moment - lamb has been minced up and fried off to give it some sweet caramelisation, some more tinned tomato and cheese has gone in, as well as some red onion, garlic, white wine and rosemary and it's about to be dinner with some pasta (and probably lunch tomorrow as well). Actually it's about to be dinner for several nights in a row - I swear I've made enough for about 10 people at least!