'Open' Slow Pot Roast Lamb with Fennel & Radish

Feeling a bit experimental last Sunday, so decided to do another of my open pot roasts but with some ingredients that you wouldn't usually find together - Lamb & Fennel. As a seasonal cook I like to use what's around at the moment, so Fennel seemed like a good bet, plus I have a load of radishes in the back garden so thought I'd throw in some of those as well.


The bottom layer of vegetables in the pot, seasoned and tossed in olive oil and a glass of rose wine

This idea of 'open' pot roasts is working out quite well, so nice to try something different in it. The basic premise of this is that you have a pot which is just big enough for the joint you're cooking, and you put under the meat vegetables and other flavourings such as herbs which will steam underneath and flavour the meat, whilst on top you get very gentle browning. It's a slow roasting technique, so I put it in a standard oven at 150ºC for four hours - that's for a 5lb (2½ kg or so) shoulder of lamb.


The lamb shoulder on top of the vegetables. You often need to cut something off to squeeze it all in, in this case I took off the protruding leg and tucked it in the side.

It's a lazy man's lunch really, as you don't need to do much, but it is worth checking after a couple of hours just to make sure it's not burning underneath. It will depend how well covered the vegetables are, and what type of course, but if it's getting too dry just pour in some more liquid, anything from stock, wine or just plain old water will do. This one actually turned out very juicy, a quality of the lamb itself I guess as there wasn't much in the way of vegetables to speak of.


The meat out of the oven, nicely browned, but very tender and moist still.

One nice by product of this technique is that the fat runs off the meat into the pan, and can be strained off so you can just serve the juice and spare an artery or two as well.


Lamb has a reputation for being a bit fatty, especially shoulder, and you can see why here.

Served this with mash from the night before (I'm getting lazier by the minute!) and runner beans from the garden, which never seem to run out - thank god :-) The fennel worked quite well with the lamb, though the radishes were completely lost (one day I'll find something interesting to do with the things). Think I'll do this again, but next time I'm going to slice up some lemons to go with the fennel and not bother about the rose wine or the radishes.


The finished dish, served with a sauce made from the vegetables and ricotta, just to try ...


... and a fab nectarine cheesecake B made for dessert.

The leftover meat has a lovely soft flavour of anise still, which has already gone into some pittas for lunches and is very soon going to make a dry risotto type dish I do with some peppers and onions as well. Loads of meat left though - I think we'll be eating lamb all week in Silverton!